Tonight AFTER dinner I decided to start jogging again.
Well, actually, I didn't decide on it.
It went more like this.
The kids are asleep.
Oh, look, it's still sunny and pretty out.
I could really use some exercise.
It would be nice to get some fresh air.
Hey! I should go for a jog.
I just then decided to get up and do it.
So, I jogged.
I downloaded an app on my phone that tells me how far I jogged, how long it took, how many calories I burned, etc.
Sounds great right???
The downside is that I now know how many calories I burned, it was kind of disappointing BUT at least I know what my jogs are doing.
QUESTION
How often do you jog?
I am just wondering if this should be an everyday thing or an every other day thing.
I decided ahead of time that I would jog all the way to my Dad and Step-mom's house {about 3/4 of a mile away} AND that I would jog the entire time.
I am happy to report that I managed to jog the entire thing.
Granted it was only 3/4 of a mile BUT I did meet my goal.
I chatted with my Dad for a bit, drank some water and checked on the baby birds from yesterday.
I even got to see the mama feed them again, precious.
The second part of my goal was to jog the whole way back.
In all I jogged 1 1/2 miles.
Yes, I huffed and puffed more than I care to admit.
But hey, I will celebrate a success.
Do you listen to music when you jog?
If so, what do you listen to?
Tonight I jogged to some Black Eyed Peas, it was fun and I really enjoyed myself for a bit.
You know, between the huffing and puffing.
Granted it was only 3/4 of a mile BUT I did meet my goal.
I chatted with my Dad for a bit, drank some water and checked on the baby birds from yesterday.
I even got to see the mama feed them again, precious.
The second part of my goal was to jog the whole way back.
In all I jogged 1 1/2 miles.
Yes, I huffed and puffed more than I care to admit.
But hey, I will celebrate a success.
Do you listen to music when you jog?
If so, what do you listen to?
Tonight I jogged to some Black Eyed Peas, it was fun and I really enjoyed myself for a bit.
You know, between the huffing and puffing.